A bold spice rub gives Grilled Beef Flank Steak incredible flavor with minimal effort. Perfect for weeknight dinners or summer cookouts!

WANT TO SAVE THIS RECIPE?
Enter your email below and we'll send it straight to your inbox. Plus you’ll get great new recipes from us every week!
Quick Recipe Overview

WHAT: Grilled flank steak seasoned with a bold spice rub, cooked over high heat for a tender, flavorful main dish.
WHY: Quick cooking time, budget-friendly cut, and smoky char make this perfect for busy weeknights or weekend grilling.
HOW: Coat steak with spice rub, grill 4 minutes per side over high heat, rest, then slice against the grain.
Jump to:
- Quick Recipe Overview
- Why I Love Making Grilled Beef Flank Steak
- Beef Flank Steak: What You Need to Know
- Ingredient Notes
- Grilled Beef Flank Steak with Tex-Mex Seasoning
- How to Grill Flank Steak
- FAQs for Grilled Beef Flank Steak
- My Best Tips for Making Grilled Beef Flank Steak
- What to Serve With Grilled Beef Flank Steak
- Storage & Reheating Tips
- Here's My Collection of Helpful Grilling Resources
- More Favorites From Longbourn Farm
Why I Love Making Grilled Beef Flank Steak
Grilled flank steak has become our family's summer grilling staple because it delivers steakhouse flavor without the premium price tag. I love that I can have dinner on the table quickly, which makes those hectic weeknight meals so much easier. The simple spice rub creates a beautiful crust while keeping the inside tender and juicy.
What really sold me on this recipe was learning to slice against the grain — it transformed what I thought was a tough cut into something incredibly tender. My kids actually request this more than any other grilled meat, and I appreciate that it stretches our grocery budget while still feeling special. The leftovers make amazing steak tacos, salads, or sandwiches for lunch the next day.
The high-heat grilling method gives you that perfect char on the outside while keeping the center medium-rare. I've made this dozens of times, tweaking the spice blend for different flavor profiles, and it never disappoints. Whether we're having guests over or just feeding the family, this recipe delivers consistent, delicious results every single time.

🩷 Melissa
The secret to an incredible crust? Pat that steak bone-dry before it goes anywhere near oil or seasoning. Even the slightest bit of moisture will steam instead of sear, and you'll miss out on all that caramelized, deeply flavored char.
Slicing is where most people go wrong. I cut paper-thin against the grain at a diagonal, and it completely turns the texture. What could be chewy becomes melt-in-your-mouth tender, and as a bonus, those thin slices make two pounds feel like a feast for six people.
Beef Flank Steak: What You Need to Know
- Flank Steak comes from the lower abdominal muscles closer to the rear of the animal.
- Flank Steak is different than Skirt Steak and Round Tip Steak, although they can look similar in their packaging.
- Flank Steak is typically sold in packages that are around 1 poundDigit.
- Flank Steak is near the middle of the pricing scale.
- Flank Steak is best served medium-rare.
Ingredient Notes
Flank Steak: Most grocery stores package flank steak in 1-pound portions. You'll need two packages for this recipe. Look for evenly thick pieces for consistent cooking. If unavailable, skirt steak works as an excellent substitute with similar texture and flavor.
For the exact amounts needed, please see the recipe card below.

WANT TO SAVE THIS RECIPE?
Enter your email below and we will send it straight to your inbox. Plus you will get great new recipes from us every week!

Grilled Beef Flank Steak with Tex-Mex Seasoning
Equipment
- Nexgrill 2-Burner Gas Grill
- Chef's Knife
Ingredients
- 2 tablespoons chili powder
- 2 teaspoons cumin powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon salt
- 2 pounds flank steak (see note)
- 2 tablespoons canola oil
Instructions
- Preheat your grill on high heat. If it has atemperature reading, it should be around 600ºF.
- Combine chili powder, cumin powder, paprika,onion powder, garlic powder, and salt in a small bowl. Set aside.2 tablespoons chili powder, 2 teaspoons cumin powder, 1 teaspoon paprika, 1 teaspoon onion powder, ½ teaspoon salt
- Pat the flank steak dry with a paper towel.2 pounds flank steak
- Brush or rub oil onto the meat.2 pounds flank steak
- Evenly distribute the seasoning mix you created over the flank steak, rubbing it in and making sure every surface is coated.
- Place the meat on the grill and close the lid. The temperature will drop to about 500ºF. This is where you want it to stay.
- Grill for approximately 4 minutes per side, finishing when the internal temperature of the steak reaches 145ºF.
- Remove from the grill and let sit for 5-10minutes to rest.
- Slice thinly against the grain of the steak (see description and picture above in the post)and serve.
Notes
Nutrition
How to Grill Flank Steak

Step 1: Preheat your grill to high heat (around 600°F). While it heats, combine chili powder, cumin, paprika, onion powder, garlic powder, and salt in a small bowl.
Step 2: Pat the flank steak completely dry with paper towels. Brush or rub canola oil evenly over all surfaces of the meat.
Step 3: Distribute the spice mixture evenly over the entire steak, rubbing it into the meat. Make sure every surface is well-coated for maximum flavor.
Step 4: Place the seasoned steak on the hot grill and close the lid. Grill for approximately 4 minutes per side until the internal temperature reaches 145°F for medium doneness.
Step 5: Remove the steak from the grill and let it rest for 5-10 minutes. This crucial step keeps the meat juicy and tender.
Step 6: Using a sharp knife, slice the steak thinly against the grain at a slight angle. Arrange on a platter and serve immediately.

FAQs for Grilled Beef Flank Steak
As mentioned before, Flank Steak is best when served medium rare (145ºF). Because of the shape of Flank Steak, typically this takes about 3-4 minutes per side if your grill is on high heat.
When cutting Flank Steak or any cut of Beef, it’s always best to cut thin strips against the grain. Beef will always have a “direction” the muscle strands are going. By cutting across those, “against the grain,” you make them shorter which makes them easier to eat. This can impact the tenderness of your meat and is an important part of serving grilled Flank Steak.
We like to serve Flank Steak on a sheet tray surrounded by all the toppings we like to eat with it. You can serve it on flour tortillas and make soft tacos, or even in hard taco shells. It’s amazing chopped up and served on Tex-Mex nachos or in a rice and taco bowl. The options are delicious and endless!

My Best Tips for Making Grilled Beef Flank Steak
☞ Let the Steak Rest: Don't skip the resting period after grilling. Those 5-10 minutes allow juices to redistribute, preventing them from running out when you slice. Cover loosely with foil to keep warm.
☞ Get Your Grill Hot Enough: Preheat your grill properly to achieve that high initial temperature. A screaming-hot grill creates the caramelized crust that seals in juices and adds incredible flavor.
☞ Check the Temperature: Use a meat thermometer rather than guessing. Flank steak is lean and can quickly go from perfect to overcooked. Pull it off at 140°F for a perfect medium finish after resting.
What to Serve With Grilled Beef Flank Steak
This grilled flank steak pairs beautifully with classic summer sides. Serve it with grilled vegetables like zucchini, bell peppers, or asparagus for a complete meal. A crisp green salad with tangy vinaigrette balances the rich, spiced meat perfectly.
For a heartier meal, consider roasted potatoes, cilantro lime rice, or creamy coleslaw. The steak also shines in tacos or fajitas – just add warm tortillas, fresh salsa, guacamole, and sour cream.
Chimichurri sauce is a natural companion, adding bright, herby freshness that cuts through the smoky spices. Other excellent sauces include garlic dip sauce, blue cheese crumbles, or a simple compound butter.
Storage & Reheating Tips
Room Temperature
Don't leave cooked flank steak at room temperature for more than 2 hours to prevent bacterial growth.
Refrigerator Storage
Store leftover steak in an airtight container for up to 4 days. Slice before storing if possible, as it reheats more evenly and is ready for quick meals.
Freezer Storage
Wrap sliced steak tightly in plastic wrap, then place in a freezer-safe bag or container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating
For best results, reheat gently in a skillet over medium-low heat with a splash of beef broth to prevent drying. Alternatively, microwave in 30-second intervals. Avoid high heat, which can toughen the meat.
Make-Ahead
Season the steak up to 24 hours in advance and refrigerate. Bring to room temperature 30 minutes before grilling for even cooking.

Here's My Collection of Helpful Grilling Resources
- 5 Best Steak Knives
- Easy Steak Seasoning Recipe
- How to Reverse Sear Steak
- How to Cook Steak in a Pan
- How Long Does Steak Last in the Freezer
- Herb Steak Butter
- Grilled T-Bone Steak
- Blue Cheese Steak Salad with Balsamic Dressing
- Chopped Steak Salad
- Garlic Herb Kabobs
- Dijon Peppercorn Steak
- Tex Mex Seasoning
More Favorites From Longbourn Farm
Did you make this recipe? Leave a ⭐️ review and share it on Instagram, Facebook, or Pinterest!











Alli
We love this steak recipe so much!