Learning How to Grill a T-Bone Steak is much easier than you think. A perfectly grilled steak layered with herby, buttery flavor is a delicious meal for any night of the week or to serve for a fun special occasion!
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I think it’s safe to say that everyone, cats and dogs included, were drooling as I was cooking these T-bone steaks! This recipe is a favorite because it’s simple and pairs well with almost anything.
While T-Bone is always delicious, pairing it with fresh herbs lightens and brightens everything up. You can substitute dried herbs but using fresh ones will make a difference and I highly recommend them in this recipe. The same goes for the garlic. Granulated garlic can work, but fresh will send the flavors over the top.
Why You'll Love Learning How to Grill a T-Bone Steak
- Rich Flavor: The T-bone steak is known for its incredible flavor, which comes from the combination of two cuts of meat— the tenderloin (on one side) and the strip loin (on the other). This balance of tenderness and richness makes every bite a savory experience, perfect for those who appreciate a juicy, flavorful steak.
- Versatility: You can easily customize this recipe with different marinades, and seasonings. You can also pair it with a variety of sides, from grilled vegetables to mashed potatoes or a fresh salad.
- Impressive Presentation: The T-bone’s large, dramatic bone and generous portions make it a visually appealing dish. It’s perfect for special occasions or dinner parties, as it gives a “wow factor” that’s sure to impress guests while providing a hearty, satisfying meal.
Recipe Ingredients
- T-Bone Steaks
- Butter — I use salted
- Garlic
- Basil
- Thyme
- Rosemary
- Chives
For the exact amounts needed, please see the recipe card below.
How To Grill A T-Bone Steak
Step 1: Prepare your steak with seasonings while the grill preheats to about 400° F (medium-high heat).
Step 2: While the steaks are grilling, make the herb butter.
Step 3: Make sure the grill is properly heated before adding your steaks, then grill each side for 7 mins.
Recipe FAQs
T-bone steaks are already made with tender meat so you really don't have to do much to keep it this way.
The best process is to flash cook the outside of the steak, meaning to sear it over high heat to help seal in the juices as it cooks. This is a prime example of why you should heat the grill before adding the steak so that it sears on contact. Following this recipe will give you a tender steak.
Other great methods for tenderizing your steak include rubbing salt on the meat or using a marinade. Marinades are usually an acidic liquid used to help tenderize the meat for a few hours before cooking and can also help to infuse flavors into the meat with very little effort.
The length of time spent cooking your steak will vary depending on the thickness of your steak.
For a steak that is about 1 ½ inches thick, you’ll want to cook it for about 7 minutes per side. Smaller steaks take a little less time to cook but thicker ones will obviously take a little longer.
T-Bone Steak gets its name from the T-shaped bone that is always found in this cut. A T-Bone Steak is actually made up of two other cuts of Steak you might recognize. The smaller portion of a T-Bone Steak is what’s commonly known as a Tenderloin Steak or “Filet Mignon” (my favorite cut). This portion is very tender and typically has great marbling.
The larger portion of the T-Bone Steak when sold alone is known as a Strip Steak. This is also a great cut of Steak when sold alone or as part of a T-Bone. Honestly, cooking a T-Bone Steak is like getting two Steaks in one. I’m all for that!
Not all grills are created the same so the temperature gauges can read differently and cause some confusion. Hopefully, this helps to make the grill temperatures make a little more sense.
High heat is 400-450 degrees F
Medium-High heat is 350-400 degrees F
Medium heat is 300-350 degrees F
Low heat is 250-300 degrees F
Expert Tips
- Preheat and Use Two-Zone Cooking: For even cooking and the perfect sear, preheat your grill to create two zones: a high-heat direct heat zone (for searing) and a lower-heat indirect heat zone (for finishing the steak).
- Use the "Touch Test" for Doneness: To avoid cutting into the steak and losing precious juices, use the "touch test" to gauge doneness. You can also go to my temperature guide for steaks to get some more info!
- Let It Rest After Grillingz; After grilling, let the T-bone steak rest for at least 5-10 minutes before slicing into it. This allows the juices to redistribute throughout the meat, ensuring a more flavorful and juicy steak. Don’t cover it tightly with foil, as this can cause the crust to soften—just leave it loosely covered or uncovered.
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How to Grill a T-Bone Steak
Equipment
Ingredients
For the Steaks
- 4 T-Bone Steaks (see note)
- ½ teaspoon salt
- ½ teaspoon pepper
For the Garlic Herb Butter
- ½ cup butter (salted)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 teaspoons garlic (minced)
- 2 teaspoons basil (minced)
- 1 teaspoon thyme (minced)
- 1 teaspoon rosemary (minced)
- 1 teaspoon chives (minced)
Instructions
For the T-Bone Steaks
- Preheat your grill on medium-high heat. If it has a temperature reading, it should be around 400ºF.
- Season the T-Bone Steaks with salt and pepper.
- Place them on the grill and cook for about 7 minutes.
- Flip and cook on the opposite side for about 7minutes, or until the internal temperature reads 145ºF for a perfectly cooked medium done steak.
- Let rest for 5 minutes before serving.
For the Herb Butter
- While the T-Bone Steaks are grilling, make the herb butter.
- Mince fresh garlic, basil, thyme, rosemary, and chives.
- Combine the softened butter with the salt, pepper, garlic, and minced herbs.
- Mix until well combined and set aside at room temperature. This can be made ahead and refrigerated.
- Serve with the Grilled T-Bone Steaks. I prefer to serve the herb butter at room temperature, so it doesn’t cool the steak too much.
Notes
- The T-bone steaks used in this recipe were about 12 ounces each. If the T-Bone Steaks are smaller or thinner than about 1 or 1 ½ inches, the cooking time will need to be adjusted down by about 2 minutes. If the T-Bone Steaks are thicker, adjust the cooking time.
- Let your steak sit out for 30-60 minutes before grilling. This allows it to cook more evenly and prevents the outside from overcooking while the inside remains cold.
- For perfect grill marks, place your steak at a 45-degree angle to the grill grates. Don't overcrowd the grill; each steak should have enough room to cook properly.
- After you remove the steak from the grill, let it rest for at least 5-10 minutes. This helps redistribute the juices, keeping the steak moist and flavorful.
Alli
Amazing grilled steak!