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    Home » Recipes » Main Dish

    Oven Baked Teriyaki Chicken

    Published: Jul 27, 2021 · Modified: Jan 31, 2025 by Melissa Griffiths · This post may contain affiliate links · 1 Comment

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    If you're craving something seriously delicious that doesn't require a ton of effort, this oven baked teriyaki chicken is about to become your new weeknight hero. Imagine tender, juicy chicken pieces glazed with a perfect balance of sweet and savory teriyaki sauce, coming straight out of the oven looking like something you'd order at a restaurant!

    herb topped oven baked teriyaki chicken breasts on a parchment paper lined baking sheet.

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    Is there any better flavor combination than teriyaki sauce and cooked chicken breast? Seriously, the salty, sweet, and savory flavors pair so well with perfectly cooked chicken that it’s wonderful for any occasion.

    I love making this baked teriyaki chicken breast often and I’m sure you'll love it. If you’re into meal prepping then know that these baked chicken tenders are perfect for easy meals and taste just as good reheated as they do fresh from the oven. You really can’t beat a flavorful chicken with hardly any effort and even on the busiest of days, this is a simple and comforting dish to serve up to the family.

    Make your own homemade teriyaki sauce using my homemade teriyaki sauce recipe (it’s the best!) or simply use a bottle of your favorite storebought variety. Either way, you’re in for a great meal.

    teriyaki sauce covered raw chicken on a lined baking sheet.

    Table of Contents

    Toggle
    • Why You’ll Love This Oven Baked Teriyaki Chicken Recipe
    • Recipe Ingredients
    • How to Make Baked Teriyaki Chicken Breast
    • Recipe FAQs
    • Expert Tips
    • Serving Suggestions
    • A Few Other Chicken Recipes I Love
    • More Favorites From Longbourn Farm
      • WANT TO SAVE THIS RECIPE?
    • Oven Baked Teriyaki Chicken
      • Equipment
      • Ingredients US CustomaryMetric 1x2x3x
      • Instructions 
      • Notes
      • Nutrition

    Why You’ll Love This Oven Baked Teriyaki Chicken Recipe

    • Easy Preparation: This recipe requires minimal prep, making it perfect for busy weeknights. Simply marinate the chicken, pop it in the oven, and let it cook to perfection without much fuss.
    • Flavorful Sauce: The homemade teriyaki glaze is rich, savory, and perfectly balanced. Its mix of sweet and tangy flavors improves the dish and makes it a crowd-pleaser.
    • Healthy Option: Oven-baking keeps it light, with less oil and more nutrients. You can feel good about serving a wholesome, delicious meal to your family.
    • Meal Prep Magic: Great for making ahead, reheating beautifully, and perfect for lunch the next day at work or school.

    🍗 Meal prepping chicken breasts is one of my go-to food management tasks that I do at least once a month!

    Recipe Ingredients

    • Chicken tenders
    • Teriyaki sauce — store-bought or homemade

    For the exact amounts needed, please see the recipe card below.

    Brushing teriyaki sauce on raw chicken pieces on a lined baking sheet.

    How to Make Baked Teriyaki Chicken Breast

    1. Preheat your oven to 425°F.
    2. Baste your chicken tenders with the teriyaki sauce to cover them well and then place them on a foil-lined baking sheet. You can also lay the chicken down and then brush the teriyaki sauce on with a pastry brush if you find that to be easier.
    3. Bake the chicken in the oven for 10 minutes. 
    4. Turn the chicken over with metal tongs, and then reapply a new layer of teriyaki sauce over them. This helps to create an extra flavorful chicken with a nice skin to seal in the juices. Yum!
    5. Bake the chicken for another 10 minutes or until the center of the chicken registers 165°F on an instant-read thermometer.

    Recipe FAQs

    Can I use different cuts of chicken?

    Yes, you can use various cuts such as chicken thighs or drumsticks. Adjust the baking time accordingly to ensure the chicken reaches an internal temperature of 165°F (74°C).

    Is this recipe gluten-free?

    To make it gluten-free, use tamari instead of traditional soy sauce if making homemade teriyaki sauce, and verify that all other ingredients are gluten-free certified. This simple swap ensures those with gluten sensitivities can still enjoy this delicious teriyaki chicken.

    Can I make this recipe ahead of time?

    Yes! You can marinate the chicken up to 24 hours in advance. Letting the chicken sit in the marinade overnight allows the flavors to penetrate deeper into the meat, making it even more delicious when you cook it.

    baked teriyaki chicken pieces on a lined baking sheet.

    Expert Tips

    • Marinade Trick: Let your chicken marinate in a zip-top bag to ensure even coating and easy cleanup. Remove as much air as possible from the bag to maximize marinade contact.
    • Temperature Tip: Allow the marinated chicken to sit at room temperature for 15-20 minutes before baking to ensure more even cooking and prevent a cold center.
    • Sauce Thickness: If you want a thicker, glossier teriyaki sauce, mix a teaspoon of cornstarch with the marinade or brush on additional sauce during the last 5 minutes of baking.
    • Broiler Finish: For those crispy, caramelized edges, switch your oven to broil for the final 2-3 minutes of cooking. Watch carefully to prevent burning, but this technique adds incredible depth of flavor.
    • Flavor Layering: Save some fresh marinade- made separately, NOT the raw chicken marinade - to drizzle over the chicken right after baking for an extra punch of teriyaki flavor and shine.
    Close-up of juicy oven-baked teriyaki chicken on parchment paper. The glazed chicken is garnished with fresh herbs and accompanied by bold, stylized text reading: simple OVEN BAKED TERIYAKI CHICKEN. Website URL at the bottom.

    Serving Suggestions

    Don't worry, there's no shortage of tasty sides that go with this baked chicken teriyaki recipe. Steamed white or brown rice is the classic companion, perfect for soaking up that incredible teriyaki sauce, but don't stop there. Consider pairing it with some roasted vegetables like broccoli, carrots, or asparagus for a nutritious side that complements the chicken's sweet and savory flavors.

    If you're looking to mix things up, try serving it over cauliflower rice for a lower-carb option, or alongside a crisp Asian-inspired slaw with a sesame ginger dressing. For a more filling meal, Hawaiian-style macaroni salad or a simple cucumber salad with rice vinegar can add a refreshing contrast to the rich teriyaki chicken.

    A Few Other Chicken Recipes I Love

    Looking to spice up your menu with easy, flavorful dishes? These irresistible chicken recipes are guaranteed to impress and satisfy any craving!

    • If you're a fan of bold and zesty flavors, my Lemon Herb Chicken is a must-try—it’s fresh, fragrant, and perfect for any weeknight dinner.
    • For those who crave smoky, tangy goodness, the Oven BBQ Chicken brings all the backyard barbecue vibes straight to your kitchen.
    • The Skillet Chicken with Lemon Sauce pairs a rich, buttery citrus flavor with tender chicken for a dish that feels indulgent but is easy to make.
    • And for hearty, slow-cooked comfort, the Dutch Oven BBQ Chicken delivers fall-off-the-bone tenderness with deep, barbecue-inspired flavor that will keep everyone coming back for seconds.

    More Favorites From Longbourn Farm

    • How to Make Salmon Fillets in the Air Fryer
      How to Make Salmon Fillets in the Air Fryer
    • Easy Skillet Chicken Parmesan Recipe
      Easy Skillet Chicken Parmesan Recipe
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      Easy Chicken Piccata Recipe with Lemon Butter Sauce
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    herb topped oven baked teriyaki chicken breasts on a parchment paper lined baking sheet.

    Oven Baked Teriyaki Chicken

    Melissa Griffiths
    If you're craving something seriously delicious that doesn't require a ton of effort, this oven baked teriyaki chicken is about to become your new weeknight hero.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Servings 6 people
    Calories 157 kcal
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    Equipment

    • Thermoworks MK4 Thermapen
    • ThermoPop
    • Sheet Pans
    • Kitchen Tongs
    • Liquid Measuring Cups
    • Silicone Pastry Brush

    Ingredients
     
     

    • 12 chicken tenders
    • 1 cup teriyaki sauce (see note)

    Instructions
     

    • Preheat oven to 425ºF. 
    • Baste chicken tenders with teriyaki sauce and place on a lined baking sheet. 
    • Bake for 10 minutes. 
    • Turn each chicken tender over and baste again. 
    • Bake for an additional 10 minutes or until the centers register 165ºF. 

    Notes

    • Meal prep friendly, this chicken can be made ahead and stored for several days, maintaining its delicious flavor and texture.
    • You can easily scale this recipe up or down depending on how many people you're feeding, making it super versatile for families or solo cooks.
    • Homemade teriyaki sauce is way more delicious than store-bought, giving you total control over flavor and ingredients.
    • This teriyaki chicken is perfect for busy weeknights and can go from prep to table in under an hour.
     

    Nutrition

    Calories: 157kcalCarbohydrates: 7gProtein: 24gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 64mgSodium: 1956mgPotassium: 478mgFiber: 1gSugar: 7gVitamin A: 30IUVitamin C: 1mgCalcium: 17mgIron: 1mg
    Tried this recipe?Please consider leaving a review!
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    Comments

      5 from 2 votes (1 rating without comment)

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    1. Alli

      November 22, 2021 at 11:32 am

      5 stars
      Easy and tasty recipe.

      Reply

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    Welcome!

    Melissa Griffiths and her husband live on a 12-acre hobby farm in southern Utah with their five incredible children, turkeys, chickens, rabbits, puppies, and fledgling cut flower patch.

    She also enjoys home improvement projects, experimenting in the garden, and collecting colorful eggs from her chickens.
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