Marinated and cooked pork chop on a plate.
5 from 1 vote

Easy Pork Chop Marinade

This easy pork chop marinade makes dinner prep so quick! Learn the quick hack and one-ingredient recipe for a delicious dinner. 
Course Main Course
Cuisine American
Keyword easy pork chop marinade, pork chop marinade
Prep Time 5 minutes
Cook Time 16 minutes
Marinade Time 4 hours
Total Time 21 minutes
Servings 6 people
Calories 416kcal
Author Alli



  • 2 cups Italian salad dressing
  • 6 pork chops can vary depending on size
  • 1 tablespoon olive oil


  • Place Italian salad dressing in a dish or zip top bag. 
  • Place the pork chops in the marinade. 
  • Marinate for at least 4 hours, up to 24 hours or freeze until ready to use. 
  • Heat a skillet over medium heat. Add olive oil. 
  • Cook pork chops for about 4 minutes on each side, until cooked through or the center registers about 150ºF on an instant-read thermometer


You can use store-bought salad dressing or this homemade version


Calories: 416kcal | Carbohydrates: 9g | Protein: 29g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 89mg | Sodium: 842mg | Potassium: 565mg | Sugar: 8g | Vitamin A: 30IU | Vitamin C: 0.3mg | Calcium: 20mg | Iron: 0.9mg