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Asian pork chop on a plate with salad.

Asian Pork Chops

Melissa Griffiths
These Asian pork chops are an easy-to-make dinner recipe that is perfect for any occasion. Made with a simple marinade and then cooked to perfection, this is a recipe that the whole family will love!
5 from 3 votes
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Prep Time 12 hours
Cook Time 12 minutes
Total Time 12 hours 12 minutes
Servings 6 people
Calories 293 kcal

Equipment

  • Thermoworks MK4 Thermapen
  • ThermoPop

Ingredients
  

For the Asian Marinade

  • ¼ cup olive oil
  • ½ cup soy sauce
  • 2 tablespoons sesame oil
  • 1 teaspoon garlic (minced)
  • 1 teaspoon ginger (minced or dried)
  • 1 teaspoon sesame seeds
  • ¼ teaspoon red pepper flakes

For the Pork Chops

  • 6 pork chops (the marinade makes enough for 4-6, bone-in or bone out. )
  • 2 tablespoons olive oil

Instructions
 

  • Combine marinade ingredients.
  • Place the pork chops in the marinade, making sure they are covered. I use a baking dish or zipper top bag for this.
  • Marinate for at least 4 hours, up to 24 hours or freeze until ready to use. 
  • After the pork chops have marinated, heat a skillet over medium heat and add the olive oil. 
  • Cook pork chops for about 4 minutes on each side, until cooked through or the center registers about 150ºF - 160ºF on an instant-read thermometer. 

Nutrition

Calories: 293kcalCarbohydrates: 1gProtein: 29gFat: 19gSaturated Fat: 5gCholesterol: 90mgSodium: 66mgPotassium: 500mgSugar: 1gVitamin A: 25IUVitamin C: 0.2mgCalcium: 13mgIron: 0.7mg
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