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A close-up of parmesan crusted chicken breasts, pan-seared to perfection and garnished with chopped parsley, served on a wooden board with a dark cloth underneath.

Herb and Parmesan Crusted Chicken

Melissa Griffiths
This Parmesan Crusted Chicken recipe features crispy chicken breasts coated in a flavorful herb and parm crust. Simple, delicious, and ready in 25 minutes for easy weeknight dinners!
4.84 from 6 votes
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 people
Calories 295 kcal

Equipment

Ingredients
  

  • ¼ cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon basil (dried, see note)
  • 1 teaspoon parsley (dried)
  • ½ teaspoon thyme (dried)
  • ½ teaspoon sage (dried)
  • 2 tablespoons parmesan cheese (grated)
  • 2 chicken breasts
  • 4 tablespoons olive oil

Instructions
 

  • Combine the flour, spices, herbs, and parmesan in a shallow dish, like a pie pan. Set aside.
  • Slice each chicken breast in half lengthwise so you have 4 thinner chicken breasts.
  • Heat a medium skillet with the olive oil over medium heat.
  • Evenly coat each chicken breast in the flour and spice mixture.
  • Add the chicken to the skillet when the oil is simmering.
  • Cook for about 6 minutes per side. The chicken will be done when the internal temperature reaches 160ºF.
  • Let rest, uncovered for 5 minutes. Serve.

Notes

Herb Selection Tip: Dried herbs should be used in this recipe as fresh herbs will burn during the cooking process. 
Cheese variations: Swap parmesan for pecorino romano for a sharper, saltier flavor, or try asiago for a nuttier taste. A blend of parmesan and aged cheddar adds richness.
Gluten-free option: Replace all-purpose flour with almond flour or gluten-free 1-to-1 baking flour for an equally crispy coating.
Protein swaps: This coating works beautifully on pork chops, turkey cutlets, or firm white fish like cod (reduce cooking time for fish to 3-4 minutes per side).
 
 

Nutrition

Calories: 295kcalCarbohydrates: 7gProtein: 26gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 74mgSodium: 756mgPotassium: 448mgFiber: 0.5gSugar: 0.1gVitamin A: 108IUVitamin C: 2mgCalcium: 41mgIron: 1mg
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