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5
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Instant Pot Broccoli
Instant Pot steamed broccoli is a delicious and easy way to get more vegetables on the table. It is fast and packed with flavor!
Course
Side Dish
Cuisine
American
Keyword
instant pot broccoli, instant pot steamed broccoli
Prep Time
5
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
8
minutes
minutes
Servings
4
people
Calories
70
kcal
Author
Alli
Equipment
Instant Pot
Instant Pot Accessory Set
Instant Pot Sealing Rings
Liquid Measuring Cups
Ingredients
1
pound
broccoli
fresh, chopped
1
cup
water
1/2
teaspoon
salt
1/4
teaspoon
red pepper flakes
1
teaspoon
lemon juice
1
tablespoon
olive oil
Instructions
Pour the water in the bottom of the instant pot.
Add the trivet.
Place the broccoli on top of the trivet.
Place the lid on the instant pot and place the seal to the "sealing" position.
Set to High Pressure for 3 minutes.
Once the time is done, release the pressure.
Remove the broccoli from the instant pot and place in a bowl.
Toss with the olive oil, lemon juice, salt, and red pepper flakes.
Nutrition
Calories:
70
kcal
|
Carbohydrates:
8
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
333
mg
|
Potassium:
358
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
744
IU
|
Vitamin C:
102
mg
|
Calcium:
53
mg
|
Iron:
1
mg