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Instant Pot Brussel Sprouts
Instant Pot brussel sprouts are a tasty way to make a green side dish worthy of your dinner table. Caramelized and tender, they're a hit!
Course
Side Dish
Cuisine
American
Keyword
Instant pot Brussel sprouts, Instant pot Brussel sprouts recipe, Instant pot Brussel sprouts with balsamic vinegar
Prep Time
10
minutes
minutes
Cook Time
4
minutes
minutes
Total Time
14
minutes
minutes
Servings
4
people
Calories
208
kcal
Author
Alli
Equipment
Instant Pot
Santoku Knife
Glass Mixing Bowls
Instant Pot Accessory Set
Instant Pot Sealing Rings
Ingredients
24
ounces
brussel sprouts
1
cup
water
1
tablespoon
olive oil
1
teaspoon
salt
1/2
teaspoon
pepper
1/2
cup
dried cranberries
1/3
cup
pecans
chopped
2
tablespoons
balsamic vinegar
optional
Instructions
Slice the brussel sprouts in half.
Pour the olive oil into the Instant Pot. Turn on the Instant Pot to saute mode for 5 minutes.
Place the brussel sprouts in the Instant Pot. Add the salt and pepper.
Cook until lightly browned, this may not take the whole 5 minutes.
Pour the 1 cup of water into the Instant Pot.
Turn the vent to the sealing position. Cook on manual high pressure for 1 minute.
Once the time is up, quick-release the pressure.
Drain the water from the Instant Pot, toss the brussel sprouts with the cranberries and the pecans.
Toss with balsamic vinegar, if desired.
Video
Nutrition
Calories:
208
kcal
|
Carbohydrates:
29
g
|
Protein:
7
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
627
mg
|
Potassium:
696
mg
|
Fiber:
8
g
|
Sugar:
14
g
|
Vitamin A:
1283
IU
|
Vitamin C:
145
mg
|
Calcium:
77
mg
|
Iron:
3
mg