5 stacked breakfast burritos.
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4.5 from 2 votes

Ground Beef Freezer Breakfast Burritos

Ground Beef freezer breakfast burritos are easy to whip up and stash in the freezer for a protein-packed breakfast on the go! Customize them any way you like!
Course Breakfast
Cuisine American
Keyword freezer breakfast burritos, ground beef breakfast burritos, make ahead breakfast burritos
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 16 people
Calories 302kcal
Author Alli


  • 1 pound Ground Beef
  • 2/3 cup red pepper diced
  • 2/3 cup zucchini diced
  • 1/3 cup scallions sliced
  • 1 cup kale chopped
  • 1/2 teaspoon season salt
  • 1/4 teaspoon red pepper flakes
  • 18 eggs large
  • 1/2 cup milk
  • 3 tablespoons butter divided
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 18 tortillas medium, see note
  • 1 cup cheese use your favorite


  • Brown Ground Beef in a large skillet. Drain any excess grease, if necessary.
  • Add 1 tablespoon of the butter, vegetables, season salt, and red pepper flakes. Cook on medium-high heat until browned and slightly softened.
  • Remove from pan and set aside.
  • Add remaining two tablespoons of butter to the pan on medium-low heat.
  • Whisk together eggs and milk in a large bowl.
  • Add to melted butter in the pan.
  • Scramble the eggs, adding in the salt and pepper when the eggs are almost done.
  • Combine eggs and beef and vegetable mixture.
  • Divide among 16-18 tortillas (amount will vary depending on the size of tortillas you use).
  • Eat right away, or wrap them in parchment and then foil to freeze for later.
  • To reheat from frozen, remove foil and place parchment wrapped burrito in the microwave for 1-2 minutes, or until heated to 165ºF.


The amount of burritos you are able to make will depend on the size of the tortillas you use. I use medium tortillas because the burrito are easier to warm up that way. 


Calories: 302kcal | Carbohydrates: 19g | Protein: 16g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 218mg | Sodium: 608mg | Potassium: 266mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1069IU | Vitamin C: 14mg | Calcium: 137mg | Iron: 3mg